Bike Fitting

Kevin Doris our registered physical therapist is a Bay Area cyclist trained in the biomechanics of a properly fitted cyclist and the treatment of pathologies resulting from anatomical asymmetries and poor fit. His unique approach lets you see instant results by using the computrainer pro power output function.

This 1 hour service is highly regarded as the single most cost affective way of getting the most out of your cycling program whether you are a triathlete, road cyclist, mountain biker, or weekend warrior. Call our office now to schedule your professional bike fit

Lactate Threshold  Testing

Once reserved for the elite professional athlete lactate threshold (LT) testing has become an affordable and extremely affective way of customizing a running or cycling program. Our LT test results provide heart rate and power information that allows a coach or the athlete to properly comprise a training schedule unique to your LT zone.

For more information on Lactate threshold google lactate threshold or visit the following website http://home.hia.no/~stephens/lacthres.htm

Private Massage

There’s nothing more relaxing than a personal massage, and our massage therapists know just how to give them. Whatever your preference style is let our licensed therapists provide you with a 30 or 60 minute massage aimed at relaxing all those stressed muscles and to put your body at ease for a truly mini break from the daily grind. Gift certificates are also available. Call our office now to schedule your massage. 813-932-331

Personal Training

You see them on TV and in magazines training top celebrities, and now you too can get the same treatment at an affordable price.

Our personal trainers are certified and masters in exercise science. They have the tools and knowledge to get you in the best shape of your life. Whether it is an upcoming wedding, class reunion, or sports competition let our trainers help you look, feel, and perform your best.

Call our office now to find out more about Prime Physical Therapy’s personal training services. 813-932-3315

Physical Training

If you are ready to step up your personal training to a physical training program, then we have the place for you. In conjunction with Cooper Speed School, this high intensity program is specifically designed for sporting results. This affective training takes the athlete to the next level of speed and strength.

Visit www.cooperspeedstrengthschool.com for more information or call our office to schedule a free introductory class. 813-932-3315

Resting Metabolic Testing

This 15 minute metabolism test is the fastest, reliable and now most affordable way to determine your metabolic rate. If you have always thought your metabolism is slow, now is the time to find out. Our trained professionals will set you in a reclined relaxing atmosphere and ask you to breath easily for 12-15 minutes while our KORR metabolic machine does the rest. Following the test a print out of your information is given to your technician and the results are discussed with you.

As a benefit we will also direct you to a calorie counting website that will help you customize your eating habits to finally lose the weight you want to lose. If needed, we will refer you to a nutritionist to further discuss your plan for success.

Click this link for more information on calories and the food we eat.
www.calorie-count.com 

VO2 Max Testing

Simply put VO2 max is the maximum amount of oxygen the body can consume during intense exercise, and is considered the gold standard of cardiovascular performance. The higher the number the better expressed in (ml/kg/min). VO2 testing at Prime Physical Therapy gives you the numbers you need to effectively create a 

Program aimed at increasing your max while enhancing your ability to sustain higher level of intense activities longer. You owe it to yourself to train right. Know your max